Infinite Loop CrossFit

Monday, 10/21/2019

Open Road
AMRAP 20:
30 AbMat Sit-ups
20 Wallballs (20/14)
100 Meter Farmers Carry...

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Infinite Loop CrossFit

Sunday, 10/20/2019

Latitude
4 Rounds:
1 Minute Strict Pull-ups
1 Minute Wreck Bag Reverse Lunges
1 M...

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Infinite Loop CrossFit

Saturday, 10/19/2019

Relentless
5 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
15 Push-ups


10/19/...

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Infinite Loop CrossFit

Friday, 10/18/2019

20.2
AMRAP 20:
4 Dumbbell Thrusters (50's/35's)
6 Toes to Bar
24 Double Unders


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Infinite Loop CrossFit

Thursday, 10/17/2019

"Goat Day"
“Goat Day"
On the Minute x 20
Odd Minutes: Movement 1
Even Minutes: Mo...

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Infinite Loop CrossFit

Wednesday, 10/16/2019

Muscle-up Skill
 1 false grip negative. Begin at top of ring dip (jump to...

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Infinite Loop CrossFit

Tuesday, 10/15/2019

Thruster - Heavy 3
12 min to find

THIS MOVEMENT IS FROM THE RIG/RACK
Child's Pla...

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