Infinite Loop CrossFit

Wednesday, 1/22/2020

Secondary Strength 01222020
Complete 5 sets of (1+1+2) of:

•Tempo Power Clean (...

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Infinite Loop CrossFit

Tuesday, 1/21/2020

Filthy Fifty

For time:
50 Box jump 24/20
50 Jumping pull-ups
50 Kettlebell swings...

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Infinite Loop CrossFit

Monday, 1/20/2020

Primary Strength: Front Squat 01202020
Complete 5x3 working between 85-95% of ...

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Infinite Loop CrossFit

Sunday, 1/19/2020

Sandbag Get Up Complex
Sandbag Get Up Complex

In 10-minutes work up to a max we...

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Infinite Loop CrossFit

Saturday, 1/18/2020

“Fight Gone Bad”

3 Rounds of 1 Minute at Each Station:

Wallballs (20/14)
Sumo De...

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Infinite Loop CrossFit

Friday, 1/17/2020

Not a Benchmark, but it Should Be
Complete 5 rounds for time:

•3 Hang Power Sna...

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Infinite Loop CrossFit

Thursday, 1/16/2020

Skill Work 01162020
Complete 5 rounds starting every minute on the minute alte...

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