Complete 4 sets of 2 working between 78-83% of your 1RM Snatch.
Muscle Snatch + Snatch Balance
Complete 3 sets of (3+2) working to a effort for the day.
Snatch Grip Push Press + Overhead Squat
Complete 3 sets of (6+4) working up to a moderate to challenging effort for the day.
**Re-racking the bar behind the neck is the limiting factor.**