Just Keep Pulling @ Home

Complete 3 rounds for time

•400m Run or 90 Sec Plyometrics
•30 Kettlebell Swings
•18 Calorie or 2 min Bike

Add Score

Just Keep Pulling

Complete 3 rounds for time

•400m Run
•20 Pull-ups
•450/500m Row

Add Score

Comments

Charles Kitzmiller

Charles Kitzmiller 1 month, 1 week ago / Reply

Just Keep Pulling: 19:03
Notes: banded pull ups

Max Montes

Max Montes 1 month, 1 week ago / Reply

Just Keep Pulling: 20:41

Alfonso Mirabal

Alfonso Mirabal 1 month, 1 week ago / Reply

Just Keep Pulling: 16:03

Aja Osborne

Aja Osborne 1 month, 1 week ago / Reply

Just Keep Pulling: 18:39

Aja Osborne

Aja Osborne 1 month, 1 week ago / Reply

Just Keep Pulling: 18:39

Babita Artabasy

Babita Artabasy 1 month, 1 week ago / Reply

Just Keep Pulling: 17:02

Nathalia Anaya

Nathalia Anaya 1 month, 1 week ago / Reply

Just Keep Pulling: 20:58

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