Infinite Loop CrossFit

Thursday, 8/15/2019

Wreck Trek
On the 10:00 x 3 Rounds:
200 Meter Run
15 Toes to Bar
200 Meter Wreck ...

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Infinite Loop CrossFit

Wednesday, 8/14/2019

3 Position Power Clean
Build to Heavy 3-Position Power Clean
Elizabeth
21-15-9
Cl...

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Infinite Loop CrossFit

Tuesday, 8/13/2019

Single leg biased work. DB box step downs
Dumbbell Box Step Down

https://youtu....

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Infinite Loop CrossFit

Monday, 8/12/2019

Press
E90 sec 8 rounds

Tempo Press
3 reps
31x2

3 count going down, 1  count p...

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Infinite Loop CrossFit

Sunday, 8/11/2019

Monkey Business
4 Rounds:
400 Meter Run
20 Dumbbell Hang Clean and Jerks (50/35)...

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Infinite Loop CrossFit

Saturday, 8/10/2019

“31 Heroes”
Teams of 2
AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps ...

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Infinite Loop CrossFit

Friday, 8/9/2019

Blockbuster 1
AMRAP 5:
Buy-In: 35/25 Calorie Assault Bike or 50/35 Calorie Row
M...

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