Infinite Loop CrossFit

Thursday, 9/19/2019

Weighted Strict Pull-Up
Build to 1RM
Sleeping Bag
4 Rounds:
15 Strict Pull-ups
200...

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Infinite Loop CrossFit

Wednesday, 9/18/2019

Bar Crawl 1
Teams of 3
AMRAP 7:
50 Bench Press (135/95)
50 Bench Press (155/105)
M...

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Infinite Loop CrossFit

Tuesday, 9/17/2019

"Fuller Circle"
For Time:
600 m Run
125 Double Unders
2k Row
125 Double Unders
600 ...

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Infinite Loop CrossFit

Monday, 9/16/2019

Squat Wave
EMOM 12 rounds

Min 1: 2 front squat
Min 2: 4 back squat

Both weights b...

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Infinite Loop CrossFit

Sunday, 9/15/2019

Thumb War
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Hang Power Snatch (75/55...

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