Infinite Loop CrossFit

Friday, 10/18/2019

20.2
AMRAP 20:
4 Dumbbell Thrusters (50's/35's)
6 Toes to Bar
24 Double Unders


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Infinite Loop CrossFit

Thursday, 10/17/2019

"Goat Day"
“Goat Day"
On the Minute x 20
Odd Minutes: Movement 1
Even Minutes: Mo...

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Infinite Loop CrossFit

Wednesday, 10/16/2019

Muscle-up Skill
 1 false grip negative. Begin at top of ring dip (jump to...

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Infinite Loop CrossFit

Tuesday, 10/15/2019

Thruster - Heavy 3
12 min to find

THIS MOVEMENT IS FROM THE RIG/RACK
Child's Pla...

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Infinite Loop CrossFit

Monday, 10/14/2019

DB Box Step Ups
EMOM 10

12 Alternating DB Box Step Ups



Open 20.1
10 Rounds:
8 Grou...

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Infinite Loop CrossFit

Sunday, 10/13/2019

Sweat Buckets
For Time:
50-40-30-20-10: Calorie Row
10-20-30-40-50: Calorie Bike


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Infinite Loop CrossFit

Saturday, 10/12/2019

Mind Control
AMRAP 20:
7 Toes to Bar
7 Front Squats (135/95)
200 Meter Run


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