Infinite Loop CrossFit

Thursday, 11/28/2019

Three Wise Men (Jeremy)
“Jeremy”
Complete as many rounds and reps as possible i...

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Infinite Loop CrossFit

Wednesday, 11/27/2019

Cardi-O
Complete 50-40-30-20-10 for time:

•Calorie Row, Bike or Ski
•Sit-ups


Core...

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Infinite Loop CrossFit

Tuesday, 11/26/2019

Deadlift D-Load 11262019
Deadlift D-Load (accessory session)

3 Rounds, not for ...

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Infinite Loop CrossFit

Monday, 11/25/2019

Potato, Tabata, Tomato, Tabata
Tabata Double Unders
Rest 1-Minute

Tabata L-sit
Re...

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Infinite Loop CrossFit

Sunday, 11/24/2019

Turkish Get Up Complex
TGU + Single Arm OHS

Complete 4 sets (each side):

•3 Turk...

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Infinite Loop CrossFit

Saturday, 11/23/2019

“Helen”

3 Rounds:

400 Meter Run
21 Kettlebell Swings (53/35)
12 Pull-ups

Repeati...

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Infinite Loop CrossFit

Friday, 11/22/2019

Front Squat Complex 11222019
Complete 6 sets of 1 Tempo Front Squats + 1 Front...

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