Infinite Loop CrossFit

Thursday, 12/5/2019

Skill 12073029
Complete 4 rounds starting every 3rd minute:

•1-2 Wall Walks
•30 ...

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Infinite Loop CrossFit

Wednesday, 12/4/2019

Deaadlift 12042019
Complete all 5 sets of 5 working between 75-80% of your 1RM...

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Infinite Loop CrossFit

Tuesday, 12/3/2019

Soft Shell
Complete 5 rounds starting every 4th minute:

•10/15 Calorie Bike or ...

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Infinite Loop CrossFit

Monday, 12/2/2019

Bulgarian Split Squat EMOM
10 min EMOM

4 reps Left and 4 Reps Right EMOM

Build w...

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Infinite Loop CrossFit

Saturday, 11/30/2019

Saucy Salsa
Complete 5 rounds starting every 4th minute:

•12/18 Calorie Bike or...

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Infinite Loop CrossFit

Friday, 11/29/2019

Front Squat Test Day 11292019
Complete 6 sets of 1 working up to a 1RM for the...

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