Complete as many rounds in 13-minutes:
•16 Dumbbell Hang Clean ...
BINGO Winners WOD 02152020
Today will be a BINGO-style partner WOD with 2 pers...
With a Partner, complete as many rounds as possible in 20-minu...
Secondary Strength- Jerk **Push Jerk Score**
Complete 6 sets of 2 working betw...
Complete for time:
•40/50 Calorie Bike (cap at 5-minutes)
High Hang Squat Clean 02112020
Complete 6 sets of:
•1 High Hang Squat Clean (Po...
2/10/2020 - Skill
Complete 4 rounds starting each movement every minute on the...