Infinite Loop CrossFit

Sunday, 2/23/2020

Metcon 02232020
Complete 3 rounds for time (cap at 23-minutes):

•500m Row
•40 Do...

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Infinite Loop CrossFit

Saturday, 2/22/2020

Chelsea
30 min EMOM

5 Pull-ups
10 Push-ups
15 Squats

Score is number of completed ...

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Infinite Loop CrossFit

Friday, 2/21/2020

“DT”

5 Rounds:

12 Deadlifts (155/105) 
9 Hang Power Cleans (155/105) 
6...

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Infinite Loop CrossFit

Thursday, 2/20/2020

Skill 02202020
EMOM 10

min 1 •1 Wall Walk + 20-40 sec Wall Facing Handstand Hol...

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Infinite Loop CrossFit

Wednesday, 2/19/2020

Secondary Strength: Push Jerk 02192020
Complete 7 sets of 1 working from 80+% ...

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Infinite Loop CrossFit

Tuesday, 2/18/2020

Oceanside
Complete 5 rounds for time:

•450/500m Row
•12 Back Squat #95/135 (M50+...

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Infinite Loop CrossFit

Monday, 2/17/2020

Primary Strength: Hang Squat Clean 02172020
Complete 6 sets of:

•1 Hang Clean f...

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