Infinite Loop CrossFit

Friday, 3/13/2020

Primary Strength: Clean and Jerk 03132020
Complete 6 sets of 1 Clean + 1 Hang ...

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Infinite Loop CrossFit

Thursday, 3/12/2020

Shape of Me and Other Stuff
Complete for time:

•2k Row (cap at 9-minutes
•3-minu...

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Infinite Loop CrossFit

Wednesday, 3/11/2020

Oh Say Can You Say
Complete 3 rounds for time:

•15/20 Calorie Bike
•2 Rope Climb...

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Infinite Loop CrossFit

Tuesday, 3/10/2020

Secondary Strength: Snatch Complex 03102020
Snatch Complex: E2MOM + EMOM

A) E2M...

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Infinite Loop CrossFit

Monday, 3/9/2020

Gymnastics Skill Work 03092020
Complete 1 round starting every minute on the m...

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Infinite Loop CrossFit

Sunday, 3/8/2020

Metcon 03082020
Complete as many rounds as possible in 25-minutes:

•9 Hang Powe...

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Infinite Loop CrossFit

Saturday, 3/7/2020

Great Day for Up **3 Rounds Score**
In 8-minutes, work up to a 1RM Back Squat ...

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