Infinite Loop CrossFit

Monday, 8/3/2020

Grease Lightning the Groove Week 1 @ Home
In 10 min, complete 3-4 sets of:

10 S...

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Infinite Loop CrossFit

Sunday, 8/2/2020

Sunday Funday
Complete 5 rounds for time

•8 Dumbbell Cluster #35/50 (M50+ 25/40...

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Infinite Loop CrossFit

Saturday, 8/1/2020

Emily @ Home
10 Rounds for Time:

30 Double Unders or Double Taps
15 KBS
30 Air Sq...

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Infinite Loop CrossFit

Friday, 7/31/2020

Is It August Yet? @ Home
Complete 5 Rounds for Time:

10 KBS
15 Box Jumps or Tuck...

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Infinite Loop CrossFit

Thursday, 7/30/2020

Half Turkish EMOM @ Home
EMOM 12

- 1 Turkish Get Up + 3-5 Presses

* Switch Arms ...

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Infinite Loop CrossFit

Wednesday, 7/29/2020

Luce @ Home
Three Rounds for Time:

Run 1k
10 Devil's Press
100 Air Squats
Luce
Wear...

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Infinite Loop CrossFit

Tuesday, 7/28/2020

Row that KB @ Home
AMRAP 15

15 Hand Release Push-Ups
200 m Run
15 KBS
rest 1 min
Ro...

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