Infinite Loop CrossFit

Thursday, 8/6/2020

L L Bike J @ Home
AMRAP 15

400 m Run
30 Sec L Sit or Hollow/Tuck Hold
12 Bentover...

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Infinite Loop CrossFit

Wednesday, 8/5/2020

Conditioning Focus @ Home Week 1
Run 200 m
rest 1 min

run 400 m
rest 2 min

run 400...

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