Infinite Loop CrossFit

Friday, 9/11/2020

@ Home Skill 091120
Core Tabata, Alternating Movements for 4 Min of 20 sec Wor...

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Infinite Loop CrossFit

Thursday, 9/10/2020

Deadficits @ Home
AMRAP 16

15 Push-Ups
3 Barbell or Dumbbell Deadlifts (10 reps ...

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Infinite Loop CrossFit

Wednesday, 9/9/2020

@ Home Skill 090920
EMOM 15-

Min 1- 10 DB Walking Lunges
Mn 2- :30 sec Wall Sit...

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Infinite Loop CrossFit

Tuesday, 9/8/2020

Swing Under Knees @ Home
For Time:

120 Double Unders
30 Kettlebell Swings
30 Sit-...

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Infinite Loop CrossFit

Monday, 9/7/2020

The Chief @ Home
Five 3-minute AMRAPs in 19 minutes

AMRAP in 3 minutes

4 Alt DB ...

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Infinite Loop CrossFit

Sunday, 9/6/2020

Sunday Gunsday
Complete 3 rounds for time

•600m Run
•30 Pistols
•15 Chest to Bar ...

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Infinite Loop CrossFit

Saturday, 9/5/2020

@ Home Skill 090520
10 min E2MOM
- 10 Alt Power Snatch + 5 Strict Press Per Sid...

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