Infinite Loop CrossFit

Friday, 9/25/2020

Isabel @ Home
60 DB Power Snatch, alt every 5 Reps
@ Home Lagniappe
3 Rounds:
:30...

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Infinite Loop CrossFit

Thursday, 9/24/2020

Hold On, We're Going Home (score a) @ Home
13 Minute AMRAP

> Buy-in: 1 mile ...

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Infinite Loop CrossFit

Wednesday, 9/23/2020

@ Home Skill 09232020
7 Rounds for Quality:

8 Right Arm DB Push Press
8 Left Arm...

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Infinite Loop CrossFit

Tuesday, 9/22/2020

Fancy @ Home
Complete 5 Rounds for Time:

15 V Ups
400 m Run/2 min Seated Bike/18...

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Infinite Loop CrossFit

Monday, 9/21/2020

Legs @ Home
5 Rounds for Quality:

10 DB Reverse Lunges
10 Air Squats
:30 sec Bala...

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Infinite Loop CrossFit

Sunday, 9/20/2020

Halo
Complete 5 rounds for time

•8 Hang Squat Snatch #75/115 (M50+ 65/95)
•400m ...

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Infinite Loop CrossFit

Saturday, 9/19/2020

@ Home Skill 091920
4 Rounds:, not for time:

:30 Sec HS Hold or Plate OH Hold
20...

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