Infinite Loop CrossFit

Monday, 10/19/2020

@ Home Aerobic Conditioning 101920
AMRAP 20 (For Quality)

100 m Farmer's Carry
1...

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Infinite Loop CrossFit

Sunday, 10/18/2020

Pistol Brunch
For time:
•1000m row
•30 Alternating Pistols
•30 Box Jumps
•750m row...

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Infinite Loop CrossFit

Saturday, 10/17/2020

Pull Up Unders @ Home
AMRAP 16

15/20 Calorie Bike
30 DB Hang Clean and Jerk (Alt...

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Infinite Loop CrossFit

Friday, 10/16/2020

Gwen-ish @ Home
For Time:

15 - 12 - 9

Dumbbell Clean & Jerks

Bike 10 Cal or 1...

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Infinite Loop CrossFit

Thursday, 10/15/2020

October @ Home Skill 101520
Complete 4 Quality Rounds:

20 Plank DB Pull Through...

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Infinite Loop CrossFit

Wednesday, 10/14/2020

October Gymnastics @ Home
E2MOM 8
Min 1-  5-8 Double Dumbbell or Kettlebel...

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Infinite Loop CrossFit

Tuesday, 10/13/2020

Strictly Tuesday @ Home
Complete 5 Rounds for Time:

6 Hand Release Push Ups
12 K...

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